So much of modern life seems to be about more.  Very few presentations you will attend will suggest that you do less, but this is one of them.  It quietly presents 'do-able' daily ways in which we can simplify our families lives and by doing so build resiliency within our children.

Step One:  Simplify your environment

Step Two:  Simplify food and mealtimes

Step Three:  Simplify your families schedule

Step Four:  Simplify the amount of information and involvement about the adult world

Step Five:  Simplify discipline